When the holiday season arrives, workplace parties are a common form of celebration. Some amount of alcohol consumption is expected during these events, and most who attend will drink responsibly and in moderation.
On the soccer field, she may have seemed superhuman. But in her personal life, she was anything but, says Abby Wambach, the world’s leading scorer in international goals.
In many ways, it was a morning like any other. Amber Tozer awoke with a raging hangover after too much partying and too much wine and vowed never to drink again.
The CassavaSM addiction recovery app, launched in April for iPhone, is now available for Android devices. The app features daily affirmations and recovery tips, a personal journal, and a comprehensive database with more than 140,000 12-step and non-12-step listings to help app users locate support group meetings, whether at home or on the road.
Are you ready to take a dare? Can you go two weeks without hoisting a pint, sipping chardonnay, or slinging a shot? What would it be like to abandon alcohol for two weeks? Parvati Shallow of CBS News challenges viewers to do just that. She writes, “Nearly 23 million Americans need treatment for a drug or […]
When I was 5 years old, I changed my name to Susan Cinderella and invented a world where a cat was my mother and all the other grown-ups were animals, too. I loved climbing trees, wearing my brother’s too-big Levis overalls and running in soybean fields without shoes. I sniffed the roadside buttercups. I wanted […]
When you first get sober, you may avoid attending weddings or other social events where people may be drinking or drugging. But sooner or later, you attend one of these events, knowing that picking up a drink or a drug to be sociable isn’t an option for you. Some people choose to preserve their anonymity. […]
Cinco de Mayo is like other holidays during which there is so much over-drinking that police plan on it. Besides offering widespread DUI checkpoints, authorities advise celebrants to stay sober — or at least sober behind the wheel — for a safe, no-regrets celebration.
By now, the tinsel and streamers from New Year’s Eve celebrations have been swept away, party attire carefully put back into garment bags and closets, and it’s back to work and time to get serious about recovery goals. Faced with 12 months ahead and a list of resolutions you have no idea how to tackle, […]
If it sometimes seems like you can’t escape the memories of your addictive past, there is a solution: The only way to get past the past involves forgiving yourself for whatever you have done and then to get busy living life in the present, making new memories. This holiday season, while others you know and […]
Whether we’re talking about a new medication or a different psychotherapy technique, at some point you’ll hear the phrase “studies show” that it works. Or you may have read that “research indicates” that a particular intervention (for example, practicing yoga to help improve mood) is effective. Perhaps you’ve wondered about this: what kind of studies? […]
Whether you’re fresh out of rehab or actively working your recovery plan, there will come a time when things seem to go out of whack and you find yourself spinning your wheels. With so much on your plate and only so many hours in the day, it’s easy to get off-kilter and become discouraged that […]
Entering recovery is both an exciting and scary experience. That is, it can be that way for many people – sometimes even at the same time. While most newly-sober individuals would probably admit to being relieved and/or grateful to be away from the deepest days of addiction, that doesn’t mean they always relish the prospect […]
Depending on where you are in recovery, whether you are just now beginning your sobriety journey or have been in recovery for some time, one thing is constant: you need people you can trust. This isn’t always a simple process and it certainly doesn’t seem to occur easily – especially if your healing journey has […]
Feeling shame about past alcoholism may increase the likelihood of relapse, according to a new study in Clinical Psychological Science, a journal of the Assn. for Psychological Science. Conducted by researchers at the University of British Columbia, the study finds that behavioral displays of shame strongly predicted whether recovering alcoholics would relapse.
With Halloween just around the corner, it’s worth a reminder that this is one time of year when a little caution and some common sense ahead of time can avoid a potential tragedy come Trick or Treat day.
Don’t wait another day to get the help you or a loved one needs. Call to speak to a recovery specialist now.
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