Tag Archives: Seasonal Affective Disorder

When Sun and Fun Bring Sadness and Despair

Although most Americans spend three-quarters of the year looking forward to summer, for some it can spell depression. This seems antithetical since summer is time for fun in the sun, vacations, barbecues and beach parties. The problem could stem from an affective disorder, or it could result from the cumulative pressures associated with summer months.

Seasonal Affective Disorder: Helping SAD Sufferers Sleep Soundly

Seasonal affective disorder (SAD) is a depressive illness that usually appears during the fall and wintertime when daytime light levels start to naturally decrease. It produces symptoms very similar to those associated with major depression and other depression-related conditions. According to the results of a new study published in 2013 in the Journal of Affective […]

Depression and the Holidays

Holiday cheer can be particularly difficult to muster when you’re prone to or currently battling depression. If you’re already living with symptoms of depression like fatigue, insomnia, sadness, or severe pessimism, this time of year can make you feel even more overwhelmed than usual. Even if your symptoms are generally under control, holiday strain has […]

What is Seasonal Affective Disorder?

As the warm summer days turn to cooler temps of fall, daylight hours become few and moods begin to change. Normally, SAD symptoms (Seasonal Affective Disorder) are the same as depression – less motivation, sadness, grief, anxiety and a need to sleep more than usual. Once spring rolls around and the days grow longer, the […]

SAD Long-Term Treatment Effects Studied

Seasonal affect disorder (SAD) is a very common – and often overlooked – condition. This severe form of depression occurs for millions of people every year in the fall and winter seasons. University of Vermont psychologist Kelly Rohan wanted to study the long-term effects of different treatments of this disorder. Rohans findings were summarized in […]

Cognitive Behavioral Therapy Better for Treating Seasonal Affective Disorder

Seasonal affective disorder (SAD) is a form of severe depression that occurs annually in the fall and winter seasons. University of Vermont psychologist Kelly Rohan presented the first published research study of the long-term effects of different treatments for SAD in the September issue of the journal Behavior Therapy.

Lack of Sunlight Linked to Depression

Sunlight is often labeled as something to avoid as it is blamed for causing skin cancer. While it is true that overexposure to sunlight can be a contributor to melanoma, a lack of sunlight is associated with reduced cognitive function among depressed people. Science Daily recently published a release examining the writings of researchers in […]