Tag Archives: sleep

Extreme Night Owl Teens May Have Delayed Sleep Phase Syndrome

Delayed sleep phase syndrome (DSPS) is a condition characterized by a change in sleeping patterns that delays a person’s habitual sleeping sessions by two or more hours a night. The condition forms one specific subtype of a group of officially recognized mental health disorders called circadian rhythm sleep disorders. Teenagers develop DSPS more often than […]

Seasonal Affective Disorder: Helping SAD Sufferers Sleep Soundly

Seasonal affective disorder (SAD) is a depressive illness that usually appears during the fall and wintertime when daytime light levels start to naturally decrease. It produces symptoms very similar to those associated with major depression and other depression-related conditions. According to the results of a new study published in 2013 in the Journal of Affective […]

Sleep Disturbances May Trigger Schizophrenia

Sleep disturbance is a general term that doctors use to describe any difficulties relating to the ability to fall asleep or stay asleep throughout a sleeping session. Some people with these disturbances have problems severe enough to qualify as official sleep disorders, while others do not. Schizophrenia is heavily linked to sleep disturbances, and for […]

Understanding Identity Disorders

Meeting with a therapist can help an individual navigate life challenges and develop skills for dealing with everyday or more severe problems. In some cases, however, patients are meeting with a therapist to receive help for more severe problems. When it comes to some conditions, however, therapists are cautioned to avoid certain techniques.

Using Narcolepsy to Understand Addiction

Narcolepsy is characterized by extreme fatigue and falling asleep at unusual times, such as in the middle of a conversation or while performing an ordinary, everyday task like answering an email. Among the scientific community, however, narcoleptics are also known for something else: an ability to resist addiction to strong drugs like amphetamines.

Sleep Problems in Children May Lead to Substance Abuse Issues Later On

A significant percentage of children have problems with sleep. In fact, many children and teens struggle with chronic insomnia, very similar to adult insomnia. New research lead by Maria M. Wong of Idaho State University is showing a connection between sleep difficulties in childhood and problems with drug and alcohol use in early adulthood.

Turn the Lights Out!

Those whose chosen method of relaxation is late-night TV may want to turn in their remotes. Recent research shows that too much light at night can lead to symptoms of depression. The research was presented October 21 at the annual meeting of the Society for Neuroscience in Chicago and will appear in the December 28 […]